EQ BETTO
Propaedeutic & stimulating
EQBETTO
Specially designed to aid motor progression, recreate trik BALANCE, ASANA YOGA, SKILLS CALISTHENICS.
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Customise EQBETTO
you can, depending on your height you can choose the object that best suits your needs.
3 different heights to better facilitate your joint mobility and body proportions.
For easy and correct execution in: handstand, side bend on one leg, push-up bend on one arm, dragon squat, yoga asana.
EQBETTO is modular with two installations QUADROCENTRO and PARALLELO.
The particular “specularity” of the partner, side or front, helps to understand the dynamics of movement in:
– QUADRUPEDIA
– COORDINATION
– BALANCE/MOBILITY
– EQ WORKOUT
Below are some configurations of the equipment and exercises to be performed with it:
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Crouch
Something absolutely natural that many of us lose sight of in the course of our lives is the ACCOSCIATA.
By positioning yourself with your feet on the two bases, you can use the stick to go to work in a state of ‘TENSEGRITY’, in a much deeper way than free-body exercises can allow.
EQBETTO, configured in two halves, connected by means of a stick, allows you to have your feet elevated off the ground and perform progressions to MAXIMUM TENSION.
SQUAT
EqBetto allows you to perform squat exercises combined with balance work.
It increases the load compared to a free-body execution and stimulates the sole of the foot.
Your feet are the load-bearing column, they support the load of your entire body, in every re-action of your life. The metatarsus intertwines in an incredible biomechanical tensio-structure.
With EqBetto you can also work on this often neglected aspect.
Vertical
EqBetto allows you to perform progressions to the vertical safely.
It is very useful for strengthening the neck, spine, arms and shoulders.
It tones the core, improves concentration and helps you become familiar with inversions, preparing you to see the world upside down.
Compared to the figure above, the equipment can be used close to the wall to protect against falls due to a strong imbalance.
BALANCE
Eqbetto is at the CENTRE of the EquilibrioINProgress project. A tool that allows you to develop exercises of various kinds. One really important aspect is BALANCE. Developing your balance allows you to improve:
- POSTURE
Increasing proprioception triggers a WALL of defence against trauma/injury. - The stick resting on the ground and embedded in the cube gives a safe but VIBRATION-rich support that allows you to work on yourself while listening to your body.
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EQ PREORDER
Sign up by completing the fields below to request the PREORDER. You will be redirected to an information page where you can download the PREORDER PDF with further details.
